1-SELF HYPNOSIS 2-HETERO HYPNOSIS
HETERO-HYPNOSIS IS DEFINED AS HYPNOSIS INDUCED BY ANOTHER PERSON.OFTEN TIMES,HETERO-HYPNOSIS IS INDUCED BY A LICENSED & TRAINED CLINICAL HYPNOTHERAPIST.SELF-HYPNOSIS IS ALSO KNOWN AS AUTO-HYPNOSIS.SELF-HYPNOSIS IS WHEN THE STATE OF HYPNOSIS IS SELF-INDUCED OR WHEN YOU ARE HYPNOTIZING YOURSELF.SELF HYPNOSIS IS MOST OFTEN DONE IN THE FORM OF IMAGERY WHERE THE SUBJECT PUTS THEMSELVES INTO A SITUATION OF MAXIMUM RELAXATION.A STUDY CONDUCTED DETERMINED THAT BOTH HETERO-HYPNOSIS & SELF-HYPNOSIS ARE ENCOURAGED FOR BEST RESULTS OF HYPNOTHERAPY.THIS METHOD BECAME WIDELY POPULAR IN THIS CENTURY EVEN MANY CELEBRITIES HAVE USED THIS THERAPY EG. RAHUL DRAVID & DEVID BECKHAM.
THE HYPNOSIS SESSIONS INDUCED BY A HYPNOTHERAPIST ARE PARTICULARLY BENEFICIAL BECAUSE THE HYPNOTHERAPIST CAN RE-WORK NEGATIVE FEELINGS & THOUGHTS THE PATIENT HAS EXPRESSED.THE INITIAL CONCERN OF HYPNOTHERAPY IS TAKING CERTAIN EVENTS OR THOUGHTS WITHIN A PERSON`S MIND & RE-CHARGING THEM WITH DIFFERENT FEELINGS.FEARS CAN BE ALLEVIATED, SUBSTANCE DEPENDENCY CAN BE DROPPED & ULTIMATELY, A PERSON`S LIFE CAN BE CHANGED.SELF-HYPNOSIS IS BENEFICIAL BECAUSE IT ALLOWS THE PATIENT TO BE MORE AWARE OF HIS/HER INTERNAL DIALOGUE & SUBCONSCIOUS THOUGHTS.IN ORDER TO TRULY PUT THESE & EMOTIONS TO USE, THEY CAN START OFF BY PRACTICING THEM AT HOME, THROUGH THE USE OF SELF-HYPNOSIS.
HYPNOSIS IS A STATE WHERE IF YOU WILL SUGGEST YOUR NAIVE BRAIN TO TREAT THE BODY AS IRON & THIS WILL BE RESULTED MEANS OUR BODY WILL BEHAVE AS AN IRON EG. PERSONS WHO PULLED AEROPLANE OR CARS WITH THEIR TEETH OR KNOT OF HAIRS.ALSO IT IS USEFUL TO PROVIDE A PARTICULAR DESIRE OR GOAL TO OUR SUBCONSCIOUS MIND WHICH HAS THE TREMENDOUS CAPABILITY TO ACHIEVE THIS WHICH IN NORMAL STATE SEEMS TO IMPOSSIBLE FOR US.THIS IS ALPHA STATE OF MIND DIFFERENT FROM NORMAL STATE THAT IS BETA STATE OF MIND WHERE WE ARE NOT CONSCIOUSLY AWARE TO OUR INNER WORLD .ENJOY THIS PRACTICE.HAVE A NICE DAY.
